This drink became widely popular due to its extreme effectiveness, when it comes to losing weight. You will need 3 ingredients only – green tea, cinnamon and bay leaf. All three ingredients are proven to be effective for melting fat and also speeding up the metabolism.

 three-cups-of-this-tea-a-day-and-you-will-lose-8-inches-off-waist

How to prepare this amazing tea for weight loss:

You will need 800 ml of water, 1 cinnamon stick and 3 bay leaves. First boil the water. Remove from heat and add the cinnamon stick, the bay leaves and a tablespoon of green tea. Cover the tea, and wait for 15 minutes and then strain it.

How to consume:

When it comes to metabolism, it is important to know that the best time for its boost is early in the morning, immediately after waking up. That is why we recommend to drink your first cup of tea on an empty stomach.

Drink the second cup immediately after breakfast and the third cup – in the evening, just before bedtime. It is sufficient.

Three cups of tea a day – and you will surely lose weight, especially around those “critical” areas on the body. The first results are visible after just 7 days.

It is a well-known fact that any try to accelerate the metabolism and losing weight should be accompanied by a balanced diet and moderate physical activity.

Note: This recipe is NOT recommended for pregnant women and breastfeeding mothers!

Source: www.myhealthytraining.com

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This drink became widely popular due to its extreme effectiveness, when it comes to losing weight. You will need 3 ingredients only – green tea, cinnamon and bay leaf. All three ingredients are proven to be effective for melting fat and also speeding up the metabolism.   How to prepare this amazing tea for...