Drinking lemon water on an empty stomach has endless benefits to your health. Some of these benefits include balanced pH levels, improved organ function, higher level of energy, etc. However, this practice has side effects, that is, a negative impact on the dental health.

essential-oil

Unfortunately, the acid in lemon has a negative effect onto the teeth enamel. This is the most mineralized substance in the body whose role is to protect the teeth from decay. Therefore, its erosion can have a detrimental effect on the overall health of the teeth.

So, instead of harming your teeth by drinking lemon water, you can try out lemon essential oil made from the lemon’s peel. The best part about this essential oil is that is non-acidic and has a neutral pH. Hence, the body processes the essential oil faster than lemon juice, which means that the vitamins and minerals are absorbed much more effectively. Just add 3 to 5 drops of this oil to your morning glass of water and drink it regularly.

Source: www.healthtipsportal.com

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Drinking lemon water on an empty stomach has endless benefits to your health. Some of these benefits include balanced pH levels, improved organ function, higher level of energy, etc. However, this practice has side effects, that is, a negative impact on the dental health. Unfortunately, the acid in lemon has...